Cultivar Zanahorias Orgánicas en los Trópicos
Geoff vive y dirige la comunidad ecológica Rancho Delicioso. Él tenía la visión de creer esta comunidad fuerte y sostenible en la península sur de Nicoya en Costa Rica. Geoff es el CEO de Anamaya...
View ArticleBeets – How to Grow Them
How to Grow Beets in Hot Tropical Areas of Costa Rica Spanish Name: Remolacha Seeds: Each seed is a cluster. Soak in water 12-24 hrs before planting Soil Type: Sandy, high phosphorous, raised beds Ph:...
View ArticleMustard Greens
Mustard-Greens Also known as Brassica Juncea or Green Mustard Cabbage, this zingy green is about the sharpest green of the bunch, it never ceases to surprise me in a salad… especially when you don’t...
View ArticleYellow and Green Cucumbers
Cucumber – Yellow There are three main varieties of cucumber: slicing, pickling and burpless and we grow 2 of the 3 here at Rancho Delicioso. The cucumber originated over 3,000 years ago in India but...
View ArticleAmaranth
Amaranth – Edible Leaves With leaves streaked through with shades of red and purple, Amaranth Greens are a gorgeous green full of protein. The species of amaranth, which is technically classified as a...
View ArticleSuper Healthy Kale
Kale – Lacinato Kale is a very versatile and nutritious green leafy vegetable. It is a widely popular vegetable since ancient Greek and Roman times for its low fat, no cholesterol but health...
View ArticleHealthy Spinach
Spinach Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled. As opposed to Kale where nutrition availability actually...
View ArticleEggplant
Known for their beauty in color, and egg-like shape by which they earned their name, this vegetable belongs to the nightshade family along with it’s brothers and sisters Tomatoes and Sweet Peppers....
View ArticleToxic Edible Plants
Tomatoes – Cherry It may sound like an oxymoron, but many plants that we have growing at the farm are highly toxic if the wrong part is eaten, if they’re eaten before they’re ripe, or uncooked, etc....
View ArticleYuca
Yuca is a warm climate root vegetable also known as Cassava , it shares similarities in both appearance and nutritional content to potatoes. It is the tropical potato, bringing something different to...
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